The Day After the Night Before: 10 Medieval Remedies to Cure Your New Year’s Hangover

As the revelry of New Year’s Eve fades away, many find themselves waking up to the uninvited guest of the morning after – the notorious New Year’s hangover.


medieval people drunk in a medieval inn2

Fear not, for in the spirit of medieval wisdom, we present 10 time-tested remedies to help you recover from the night before and start the year anew.


1. Honeyed Elixirs

In medieval times, honey was hailed as a natural remedy for various ailments. Mix a spoonful of honey in warm water or tea to soothe your stomach and replenish depleted energy levels.


2. Herbal Infusions

Brew a concoction of herbs like mint, chamomile, and ginger. These herbs were believed to have medicinal properties that could ease headaches and settle upset stomachs.

Herbal Infusions medieval

3. Breakfast of Champions

Feast on a hearty medieval breakfast of eggs, bread, and cheese. The protein and carbohydrates will help stabilize your blood sugar levels, providing a much-needed energy boost.

full english breakfast in medieval inn

4. Hydration with Herbal Tonics

Drink herbal teas infused with rehydrating herbs like nettle and dandelion. These were thought to cleanse the body and restore balance.

Hydration with Herbal Tonics medieval inn

5. Ginger Remedies

Known for its anti-nausea properties, ginger was a cherished remedy in medieval times. Sip on ginger tea or chew on crystallized ginger to alleviate queasiness.

Ginger Remedies medieval inn

6. Vinegar Libations

Dilute a tablespoon of apple cider vinegar in water. While the thought of vinegar might seem medieval, it was believed to aid digestion and detoxify the body.

tablespoon of apple cider vinegar in water

7. Minty Freshness

Harness the power of mint, a herb celebrated for its ability to soothe upset stomachs. Prepare a cup of fresh mint tea or chew on mint leaves for a refreshing remedy.

fresh mint tea medieval hangover cures

8. Foot Soaks and Strolls

In medieval times, a leisurely stroll and foot soak in warm water were considered effective ways to alleviate the effects of a night of merriment. Take a gentle walk and pamper your feet to invigorate your senses.

Foot Soaks and Strolls medieval hangover cures

9. Lemon Infusions

Create a revitalizing drink with lemon juice and water. Lemons were valued for their detoxifying properties and were believed to help the body recover from indulgence.

lemon drink medieval hangover cures cinematic1

10. Restorative Rest

Embrace the medieval philosophy of restorative rest. Take a nap, indulge in some quiet time, and let your body recover from the night’s festivities.

Restorative Rest sleep medieval hangover cures


As you bid farewell to the revelry of the previous night, these medieval-inspired remedies offer a holistic approach to cure your New Year’s hangover.

Whether you choose to indulge in honeyed elixirs, herbal infusions, or a hearty medieval breakfast, these remedies invite you to embrace the wisdom of centuries past as you step into the new year with vigor and vitality.